Zazen

Saturday Half-day 7 AM – 12 PM

Currently we continue to meet on Zoom for all sits. On Fridays and alternate Saturdays we host sits both on Zoom and in person on the Rutgers University Campus, Murray Hall Room #302. For Zoom meeting information, please email us at coldmountainsangha@gmail.com.

Anyone interested in learning Zen meditation is welcome to join. For beginners, Mondays and Fridays are best. Please plan to join us on Zoom a few minutes early. You will receive instruction before the meditation period begins.

In-person practice takes place on every Friday 7-8:30pm, and alternate Saturdays, when we host a half day of meditation on the Rutgers University Campus: Murray Hall Room #302 (510 George Street, New Brunswick):

Saturday Schedule

7:00 am. Sutra Recitation

7:45. Tea service and bathroom break

8:00 Three periods of zazen (meditation)

9:30 Bathroom break

9:40 Two periods of zazen

10:40 Bathroom break

10:45 Kinhin (walking meditation)

11:00 Teisho

Noon End of events